Hi Louise! Tell us a little about who you are and what you do?
My life consists largely of writing. I write myself and tutor others in writing. I have published a book called Skriv bara skriv ("Write, just write") and am currently finishing a new book called Skriv och må bra ("Write and feel good"). These books are produced together with my husband Magnus Lersten, who is a designer and photographer. We also have a child together, so when I'm not writing I'm with them and our two cats. We live in the woods of Värmland in Sweden where I find a lot of inspiration for my writing.
When did you start writing and what sparked your interest in it?
I started writing when I first learned to write. First words, then sentences and longer texts. I grew up where I live now, so maybe it was the woods that inspired me even then. But I've also lived in other places that have given me both inspiration and perspective. I've always had many thoughts and feelings inside me and I discovered early on that there is a healing power in writing.
Is there a particular type of text that you prefer to write?
I write different kinds of texts, but mostly diaries and reflective texts. As I said, I believe in writing as a healing force and I write a lot to process and reflect. I also have a fictional project in the works, but it will take as long as it takes.
What tools are available for someone who wants to get started with their writing?
My best tip for getting started with writing is free flow writing – to set the clock for a few minutes and write without taking your pen off the paper or your fingers off the keys. Write without overthinking, write without evaluating, write without feeling pressure and demands. It's not for anyone else to read, it's just for yourself. You can get inspiration from words or images and use them as a basis. One tip is to get a writing handbook where you can get tips and inspiration, or to take a writing course where you can meet other writers.